Edibles are a popular way to consume cannabis. They offer a discreet and convenient way to experience the effects of THC, the psychoactive compound in cannabis, without the need for smoking. However, eating edibles can be tricky, especially if you’re new to them. In this blog post, we’ll cover everything you need to know about how to eat edibles safely and effectively.

How To Eat Edibles

Step 1: Know Your Dosage

The first step in eating edibles is to know your dosage. Edibles come in different strengths, ranging from 5 milligrams to 100 milligrams or more. As a beginner, it’s best to start with a low dosage of 5-10 milligrams and wait at least two hours before consuming more. This will give you time to feel the effects and adjust your dosage accordingly.

Step 2: Choose Your Edible

Edibles come in a variety of forms, from gummies to chocolates to baked goods. Choose an edible that you enjoy and that fits your taste preferences. If you’re new to edibles, it’s best to choose a product with a low dosage and start with a small piece.

Step 3: Eat Your Edible

Once you’ve chosen your edible and determined your dosage, it’s time to eat it. Here are some tips to help you consume your edibles safely and effectively:

Start on an Empty Stomach

Eating edibles on an empty stomach can increase the speed and intensity of the effects. However, be cautious, as consuming edibles on a completely empty stomach can cause discomfort and nausea. It’s best to eat a light meal before consuming your edible.

Chew Your Edible Thoroughly

Chew your edible thoroughly to aid in digestion and increase the speed of the effects. The THC in edibles is absorbed through the liver, so it takes longer to feel the effects compared to smoking. Chewing your edible thoroughly can help to speed up this process.

Be Patient

The effects of edibles can take up to two hours to kick in, so be patient and wait before consuming more. It’s easy to overconsume edibles, especially if you’re not feeling the effects immediately. However, consuming too much can lead to unpleasant side effects like anxiety and paranoia.

Stay Hydrated

Drinking water can help to mitigate the side effects of edibles, like dry mouth and dehydration. Be sure to drink plenty of water before and after consuming your edible.

Avoid Alcohol

Avoid consuming alcohol when eating edibles, as it can increase the effects and lead to dizziness and nausea.

Tips for Eating Edibles

Eating edibles can be a bit tricky, especially if you’re new to them. Here are some additional tips to help you consume edibles safely and effectively:

Be Mindful of Timing

It’s important to be mindful of the timing when eating edibles. The effects can last for several hours, so it’s best to avoid consuming them before work or other obligations.

Keep Edibles Away from Children and Pets

Edibles can look like regular food items, so be sure to keep them out of reach of children and pets.

Avoid Overconsumption

Overconsumption of edibles can lead to unpleasant side effects like anxiety, paranoia, and nausea. It’s important to start with a low dosage and wait before consuming more.


Eating edibles can be a fun and enjoyable way to experience the effects of cannabis. By following these steps and tips, you can consume your edibles safely and effectively. Remember to start with a low dosage, chew your edibles thoroughly, and be patient before consuming more. Stay hydrated, avoid alcohol, and be mindful of timing when eating edibles. Keep them away from children and pets and avoid overconsumption to prevent unpleasant side effects. With these tips in mind, you can enjoy the benefits of edibles and have a great experience.

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