Wondering why edibles give me a headache? This could be why you’re getting a headache after eating edibles, too.

Ultimately, the most common reason someone may get a headache from edibles is because of the high THC content. Edibles typically have higher concentrations of THC than other forms of cannabis, and it can be difficult for some people to digest this higher amount. When consumed in excess, THC can cause a variety of physical reactions, including headaches and lightheadedness.

However, if you’re indulging in an especially sweet edible, you might be experiencing a headache from the sugar. A sugar rush may make you a bit dizzy. But it could be the result of an overly potent edible.

Keep reading for more information about why edibles can give you a headache, how to recover from them, and other frequently asked questions now.

headache after edibles

Headache and Nausea After Edible

Have a headache and nausea after an edible? You’re not alone!

It’s quite common to experience headaches and nausea after taking edibles, especially if they have a high concentration of THC. This can cause symptoms such as dizziness, confusion, and lightheadedness.

Equally important to consider is how THC interacts with the mucous membranes. THC tends to dry mucous membranes out and increase mucous thickness. This, combined with little water intake, can result in a headache once the edible starts to wear off.

This has been known to induce some nausea, too. If this is the case, the best thing to do is drink plenty of water and rest until you feel better.

water for headache from edibles

How to Stop Nausea from Edibles

Stopping edibles-induced nausea can be tricky. Here are some tips to consider:

Take only what your body can handle. This means starting with a smaller dosage and gradually increasing it until you find the sweet spot that works for you.

Drink plenty of water before, during, and after eating edibles to stay hydrated and flush out toxins from your system.

Eat a light meal before consuming edibles. This can help keep nausea at bay and won’t have you feeling weighed down afterward.

Try taking CBD in addition to THC. CBD is known to counteract some of the negative side effects associated with cannabis consumption, such as nausea, headache, and dizziness.

Don’t be too hard on yourself if you make a mistake. Nausea can be tough to handle, but it’s usually not serious and will pass in time.

Remember, in other places where cannabis edibles are legal, the limit is usually 10mg of THC per serving. This is a good rule of thumb to follow when consuming edibles, as higher doses can be overwhelming for some people.

If you still feel nauseous after taking an edible, try lying down in a dark, quiet room until the feeling passes. Some say that drinking ginger tea or snacking on dry crackers helps, too!

How to Recover from Edibles

To recover from your edible-induced headache, it’s important to take it easy and drink plenty of fluids. Taking an over-the-counter pain reliever like ibuprofen or acetaminophen may help as well.

To prevent future headaches, try to be mindful of how much THC you’re consuming at one time. Start off small and work your way up until you find an amount that works for you.

Take breaks between edible sessions if possible, and always drink lots of water when consuming edibles.

Eating edibles can lead to a variety of adverse effects, including headaches and nausea. If you’re suffering from these symptoms after eating an edible, it’s important to take a few steps

Edibles FAQ

How do you get rid of a headache from an edible?

To get rid of a headache from an edible, you’ll first want to take it easy and drink plenty of fluids. Taking an over-the-counter pain reliever like ibuprofen or acetaminophen could help with your headache, too. Additionally, try to be mindful of how much THC you’re consuming at one time and take breaks between edible sessions if possible.

Why is my high giving me a headache?

Your high is giving you a headache for one of the following reasons: You’ve consumed more THC than your body can handle; you haven’t been drinking enough water while consuming edibles; or the THC is interacting with the mucous membranes in your mouth and throat, causing them to become dry and thick. To prevent future headaches, try to be conscious of how much THC you’re taking at once and drink plenty of water when consuming edibles.

How long does the high from an edible last?

The high from an edible typically lasts for about four to eight hours, depending on the potency of the edible and how much THC you’ve consumed. The peak of the high usually comes 30-90 minutes after consumption, so it’s important to be mindful of how much you’re taking and give yourself plenty of time to recover afterward.

Is it normal to feel sick after an edible?

Feeling sick after an edible is a common side effect associated with cannabis consumption, and can be caused by consuming too much THC at once or having an adverse reaction to the cannabinoids. If you feel sick after eating an edible, try drinking some ginger tea or snacking on dry crackers to help soothe your stomach.

How long does it take to go back to normal after an edible?

After an edible, it may take some time to get back to normal. If you experience any adverse effects such as nausea or headache, it’s important to take it easy and drink plenty of fluids. Additionally, try to be mindful of how much THC you’re consuming at one time and take breaks between edible sessions if possible.

With proper care and caution, the effects of edibles should dissipate in a few hours.

The best way to avoid any uncomfortable side effects is to start with low doses and work your way up until you find an amount that works for you. If you have any further questions, it’s best to consult a medical professional.

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